• Spin            
  • Zumba
  • ​​Aerobics
  • Fly Fit Bungee 

YOGA 

GROUP FITNESS

INSTRUCTORS

Eva Garner, Personal Trainer
Alexis Cooper, Certified Spin Instructor
Priscilla Bartlett, Certified Spin Instructor
Shea Swikard, Certified Zumba / Yoga / Yolates Instructor 
Adam Patterson, L1 CrossFit / Personal trainer
Sandra Parker, Silver Sneakers
Ronnie Rogers, Silver Sneakers
Salina Fowler, Group Fitness Instructor, Silver Sneakers

ZUMBA

  • CrossFit
  • Silver Sneakers
  • Silver Sneakers BOOM

SPIN

Fly Fit Bungee

Group Fitness Schedule

Monday:

 

8:00 AM- Aerobic Stretch 

10:30 AM- Silver Sneakers Classic

5:00 PM- Glow SPIN

6:00 PM- Fly Fit Bungee

7:00 PM- Fly Fit Bungee


Tuesday:


8:00 AM- Yoga

5:00 PM- Glow SPIN

​5:45 PM- Zumba


Wednesday:

8:00 AM- Walk it Out

10:30 AM- Silver Sneakers Classic

5:00 PM- Glow SPIN

6:00 PM- Fly Fit Bungee

7:00 PM- Fly Fit Bungee


Thursday:

5:00 PM- Glow Spin

5:45 PM- Zumba


Friday:

8:00 AM- Dance Party

10:30 AM- Silver Sneakers Classic