ZUMBA

Group Fitness Schedule

Monday:

 

8:00 AM- Aerobic Stretch 

10:30 AM- Silver Sneakers Classic

5:00 PM- Glow SPIN


Tuesday:


8:00 AM- Yoga

5:00 PM- Glow SPIN

​6:00 PM- Zumba


Wednesday:

8:00 AM- Walk it Out

10:30 AM- Silver Sneakers Classic

5:00 PM- Glow SPIN

6:00 PM- Zumba


Thursday:

8:00 AM- Yoga 

5:00 PM- Glow Spin

6:00 PM- Zumba


Friday:

8:00 AM- Dance Party

10:30 AM- Silver Sneakers Classic



GROUP FITNESS

INSTRUCTORS

Eva Garner, Personal Trainer
Alexis Cooper, Certified Spin Instructor
Priscilla Bartlett, Certified Spin Instructor
Shea Swikard, Certified Zumba / Yoga / Yolates Instructor 
Adam Patterson, L1 CrossFit / Personal trainer
Sandra Parker, Silver Sneakers
Ronnie Rogers, Silver Sneakers
Salina Fowler, Group Fitness Instructor, Silver Sneakers

  • Spin            
  • Zumba
  • ​​Aerobis
  • CrossFit
  • Silver Sneakers
  • Silver Sneakers BOOM

YOGA 

SPIN